Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

Quit Smoking Tips and Tricks That Are Crucial For Your Quit Smoking Success

Written by V Pender on 9/29/2009

If there’s any doubt in your mind that you can’t stop smoking then it’s time that you realize that millions of people have stopped. You can probably tell by just looking around you that you are truly in the minority when it comes to smoking.  That’s not the reason to quit however, the reason is your health. Here are some very effective quit smoking tips and tricks to help you through this lonely ordeal.

Most people know that nicotine is the part of smoking that makes it the most addictive. What they don’t realize though is the fact that it’s because of the fact that there’s nicotine in your blood at all that makes it so hard to quit.

That’s why quitting cold turkey usually has the highest success rate, because once the nicotine has left your body then the cravings for nicotine will be reduced dramatically, almost to nothing.

Therefore one of biggest quit smoking tips and tricks is simply to go about it cold turkey.

Of course that’s not as easy as it may sound, I do realize that and certainly am not looking to make it lighter an issue than it is.

Of all the things that make quitting the hardest, is usually when fellow smokers, your smoking buddies don’t want you to quit. They do this because basically they know that they should quit too, so your quitting almost makes them have to face the issue of quitting smoking that they really don’t want to face.

Therefore the second most important of the quit smoking tips and tricks is that you MUST get away from those people (and places) that will very much make this a lot harder for you.  Bars where smoking is still aloud are not a good hang out, and being around people who smoke is just going to make it that much harder for you.

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Last but not least, one of the biggest quit smoking tips and tricks that I can possibly give you is to get help, but not only help…but incredibly effective help. If you want a solution to quit smoking that’s helped 92.7% of 5000 people who tested it, and is so easy it’s ridiculous then just click here immediately!

Article Source: http://www.articlesbase.com/quit-smoking-articles/quit-smoking-tips-and-tricks-that-are-crucial-for-your-quit-smoking-success-1271596.html

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Information on the antidepressant drug Zyban

Written by V Pender on 9/29/2009

The drug Zyban® is a brand name for bupropion hydrochloride. This drug was originally prescribed for depression. In 1989 FDA had approved it as an anti depressant and in 1997 FDA approved the usage of this same drug in helping to quit smoking and now it’s mainly prescribed for the same. The other brand names for this medicine are Wellbutrin® SR, Wellbutrin® XL, Bupropion. This drug comes in the tablet form and it does not contain nicotine. The maximum recommended dosage per day is 300mg, given as 150mg twice in a day. Though GlaxoSmithKline originally manufactured this drug, when the patent has expired it was marketed by other pharmaceutical companies too.

Short time Side Effects

The most commonly observed side effect of Zyban is dry mouth and insomnia. Some of the other side effects reported for this drug is fever with skin rash, increased sweating, headache, shortness of breathing, flatulence, vomiting. Memory lapses, increased or decreased libido, muscle weakness, weight gain, dark urine, menstrual changes, seizures have also been reported. Blurred vision, frequent urination, deafness have been noticed on the usage of this drug. For all such cases, doctors need to be consulted immediately. The usage of this drug is also associated with irritability, depression, hallucinations, hostility, aggressiveness, anxiety and panic. These symptoms can develop during the usage of the drug or after discontinuation of the same.

Zyban is not contraindicated for the treatment of pediatric patients. Children, adolescents and young adults having pre existing psychiatric disorders may develop increased suicidal tendencies and behavior. Such patients need to be under observation and any change in behavior needs to be informed to the attending doctor immediately. Some of the infrequent side effects reported are migraine, abnormal liver function, jaundice, anemia, chest pain, edema, leg cramps etc. Some serious, though rare side effects like cardiovascular disorder, hypertension, pneumonia and hypoglycemia are also reported.

Patients administered Zyban are advised to stop or minimize the consumption of alcohol; since the two synergistically can create neuropsychiatric disorders in the patient. Overdose of this drug is dangerous. Other than seizure, hallucinations, unconsciousness, coma and even respiratory failures have been reported.

Long Term Side Effects

Continued usage of this drug can result in addiction and abuse of the same. Hence administration of this drug needs to be done very carefully on patients with a history of drug or alcohol dependence. The drug evokes euphoria and hence it’s relatively easy for the patient to get addicted to it.

Warnings

Since this drug is not suitable for patients below 18, the drug should be kept out of reach of minors. This drug contains the same ingredients as that found in WELLBRUTIN and WELLBRUTIN SR. Hence antidepressant drug Zyban should not be used in combination with any of them as it would result in an overdose, which could be fatal. If a patient being treated with this drug develops seizure, administration of the drug should be stopped. The total daily dose of Zyban should not exceed 300mg and no individual dose should be more than 150mg. Patients having a history of hepatic cirrhosis and renal disorder should be given this drug with extreme caution and care. In case of renal patients

, the risk of toxic reaction is much higher. Zyban is a pregnancy category C medicine which means usage of this drug could cause harm to the unborn baby. Hence administration of this drug to pregnant mothers should be done only when the consulting doctor feels the benefits to the mother outweigh the risk to the child. Sudden discontinuation of this drug can also cause withdrawal symptoms. 

Article Tags:
Antidepressant Drug Zyban, Antidepressant Drug, Drug Zyban, Side Effects

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about the author

We are not here to promote our products and suggest an alternative for Zyban. Our only aim is to make people aware of what can be the flipside of using some of the drugs that are widely prescribed by the medical fraternity.

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Stop smoking services

Written by V Pender on 9/23/2009

Though 70% of all smokers want to quit only 3 % succeed, as studies performed in USA revealed, the number may vary especially in Europe where stop smoking services are very active. Stop smoking services have been developed to help all those people who wish to quit but find it so hard because of the side effects and the cravings. A recent survey in UK showed that 30% of young women smoke. Health association are making desperate efforts to make mothers understand that their behavior is not affecting just them but their children too. Stop smoking services have extended programs not just to clinics but to schools too. Many become aware of the risk they expose their family to, and turn to stop smoking services for support. Most of the time stop smoking services are the solution for almost any smoker who wants to quit since succeeding on your own is harder than you could possibly imagine.

The problem with most smokers is that they don't seek help, they see smoking as something normal and not like an illness. Stop smoking services all around the world fight against this global problem but the success is really in the hands of each smoker. Nicotine patches, nicotine gums, nicotine lozenges,  nicotine inhalers or any anti-nicotine products are promoted by stop smoking services. As any doctor suggests, the best method to succeed in the fight against smoking is to combine the anti-nicotine treatments with stop smoking services. Half of all smokers risk to die sooner because of their bad habit, and the problem is that in poor communities help won't arrive in time. The stop smoking services reported that 1% of all those who followed their advice but didn't take any medication stopped smoking.

Stop smoking services are present everywhere in the world and support is offered even in remote communities through telephone “green help lines”. Any smoker is recommended to turn to one of the stop smoking services because their staff always includes ex-smokers and their help is crucial. An ex-smoker advice is part of the stop smoking services and it is always appreciated by people who fight against this problem and doctors usually recommend that in the first days after you quit to stay around a person that quit smoking a long time ago. Moreover there are stop smoking services you can benefit from online, there are virtual groups where you deal with your problem and find the sympathy and the support you may need. Good luck! Download your free report

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Article Source: http://www.articlesbase.com/quit-smoking-articles/stop-smoking-services-1251595.html

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Quit smoking support

Written by V Pender on 9/23/2009

Smoking is a very difficult problem to solve without good quit smoking support, a good plan is almost always needed when you aim at a nicotine-free life. Breaking this unhealthy habit isn't an easy task but it is not impossible either. The truth is that with quit smoking support millions have kicked the problem and now live a normal and healthy life. Many smokers simply neglect the risks involved and don't ask for quit smoking support; they are often the victims to heart problems or lung cancer. This happens because smokers aren't aware of the dangers they run, and they only find balance with professional quit smoking support. Statistics confirm that half of the people that smoke may die from a smoking-related illness. Smoking harms all the body organs and it simply reduces one's well being. Looking for quit smoking support may save your life!

Quit smoking support plans have a higher chance of success because the person will try to prepare for the upcoming problems. Many are still wondering today why it is so hard to quit smoking, the answer was given by specialists many times before, smoking is both a physical and a mental problem that can be solved with professional quit smoking support. Beyond the physical problems a quit smoking support program will help one face the psychological and the physical cravings. A quit smoking support solution will firstly identify the mental causes that trigger the need to smoke. Nicotine is the substance that causes unpleasant symptoms when trying to quit. Its withdrawal from the system is at the root of all the quitting crisis. Many health associations providing quit smoking support and instructions have concluded that nicotine is as dangerous as heroin and cocaine in terms of addiction.

When you smoke, nicotine reaches the brain within seconds and triggers several body changes like a small release of adrenaline and dopamine. Quit smoking programs will teach you how to deal with nicotine abstinence. The dopamine gives you the sensation of relaxation and satisfaction but it last only for two or three minutes when you will need another cigarette in order to relax again. For an increased chance to stop smoking look for suggestions over the Internet, a good place to start your search is  quit-smoking-expert where you will probably find good advice and quit smoking support solutions. The problem of smoking is easy to identify but harder to treat, this is why an effective quit smoking support solution is always needed for achieving your purpose of quit smoking.

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Article Source: http://www.articlesbase.com/quit-smoking-articles/quit-smoking-support-1251561.html

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Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

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