Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

How to Use Herbs to Stop Smoking

Written by V Pender on 10/16/2008

Is it difficult to quit smoking? If you were to ask an MBA holder, the answer you would probably get is, "it all depends."

That's right. It all depends on many things. For some smokers it's easy. But for most, it is going to be a difficult process. To those who find it easy, the circumstances that led them to quit smoking can sometimes be quite sad.

Recently I made a courtesy phone call to an old school friend. Both of us were smokers since our school days. I was glad to learn that he finally quit smoking. But only after that massive heart attack which he experienced last year. He had to undergo surgery as a result of the attack. The doctor gave him two choices - he can either give up smoking or alternatively his life. For my dear friend, the decision to quit smoking was not really that tough after all, but only after the hell that he went through.

Seldom do we come across ex-smokers who were able to kick the habit easily. Most of them had to struggle before succeeding. Jenny, who I met recently, has spent a long time to give up smoking. Her effort seemed to be successful except that she now has a new problem to deal with - her additional weight. You see, she had been feeding herself with sweets and chocolates as substitutes to cigarettes.

She is not alone with this problem. Quite a number of ex-smokers gained extra pound either due to better appetites after they quit smoking or their tendency to consume sweets and chocolates as substitutes to satisfy their cravings for a puff.

But there is another way to quit smoking - using stop smoking herbs.

Stop smoking herbs are safe and easy to use. It contains a dose of the most effective herbal ingredients, formulated to alleviate the symptoms of nicotine withdrawal while cleansing the system of all smoking-related toxins. To break free from smoking, you need to break free from nicotine. Unlike other stop smoking patches, it is all natural and do not contain any nicotine. It will eliminate nicotine, rather than replenishes, the level of nicotine in your body, helping you break the habit. Used in conjunction with the proven cessation program, stop smoking herb can help you be free of tobacco in thirty days or less.

Just visit to our website to get free e-book about Herbs Stop Smoking.

John Lam is the founder of Stop Smoking Herbs - website where review the best seller for stop smoking herbs. You can get the latest market trend and information about natural smoking cessation and quit smoking aids.

Article Source: http://EzineArticles.com/?expert=John_K_Lam

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Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

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