Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

Isn't it Time to Stop Smoking America?

Written by V Pender on 12/14/2008

For the past 40 or so years, we have all known the dangers that are associated with cigarettes. With all that we know, don't you think it's finally time to stop smoking America?

You know you should quit. You know all the dangers and diseases that you can contract if you continue to smoke. There is no need to rehash them as they have been preached by the medical community for decades. You also know all the long term health benefits of quitting.

The question should now be: Are you finally ready to throw away those cigarettes for good and stop being a prisoner to nicotine?

What usually prevents most smokers from quitting is the fear of the unknown. You most likely have heard stories of the all the withdrawal symptoms you will experience. Yes, you will have withdrawal. Remember, smoking is an addiction. Your body will crave the nicotine that you have been feeding it for years. But be assured that it's only temporary.

It would be nice if the cry, "Stop Smoking America!" was emblazoned across billboard across the country to remind us all of the dangers of smoking. We need to hear it daily so that smokers will finally understand that they are slowly killing themselves in the guise of making themselves feel better.

Do yourself a favor. Take your cigarettes, get out of the chair now, and throw them away. Go ahead, do it!

Make the decision to become smoke free. Make the decision to live a longer life. The only way you will accomplish this is by no longer smoking. With the many programs that are now in place, both online and off, you should be able to find one that is right for you.

Sure, the road may become difficult at times. No one ever said that breaking an addiction would be easy. If needed, enlist the support of family members and friends. Reward yourself periodically for staying smoke free.

If you need further motivation to stay smoke free, think of the days that you will start adding back to your life when you quit. Think of the additional time you will have with your family.

Maybe what should be said instead of Stop Smoking America, is stop smoking everybody!

After being virtually chain smokers I am happy to say that my husband and myself both gave up smoking 12 years or more ago! We set up our own website in the hope that we will be able to help some other people to break their own smoking addictions and in the process save their health and some $'s. For more information, support and a ton of advice click on the link here and visit http://www.smokinghelper.com today! Stop smoking today and change your life forever!

Article Source: http://EzineArticles.com/?expert=Jackie_Winn

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Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

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