Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

Top Reasons to Quit Smoking, and One Method to Quit

Written by V Pender on 1/11/2009

I'll quit when I'm good and ready to quit. If you've ever thought about or actually tried to quit smoking, that's likely a phrase you've uttered either aloud or to yourself. What you might not know is that that is one of the keys to being successful when trying to quit smoking - wanting to quit.

Or maybe you've not given it much thought before. If not, that's a shame. While the reasons to stop smoking are numerous, here are some that should be high on your list when considering quitting cigarettes altogether. It's not a comprehensive list, but we'll have a solution for that at the end. Start at the beginning, though, knowing why you should want to quit.

Health

Cigarettes cause cancer! It's written on the packaging! I'm not sure whether everyone thinks about it all the time, but sooner or later most people start thinking about their health. Whether they're younger and tired of already feeling old or older and about to realize that their bodies won't last forever.

For too many reasons to list here, cigarettes are bad for your health. This should be on the top of your list as an overall reason to quit smoking. Remember that that's the first step - gathering enough information so that you want to quit.

Wealth

Cigarettes aren't cheap! You might be made of money, but if you're like most people in these unsure economic times, money is tight. Cigarettes can be a big drain on your money. Sometimes when you buy a pack or a carton at a time you don't realize how much they're adding up over time, especially if, like most people, you gradually need more and more nicotine and start to smoke more.

Try to add up how much you spend each week on cigarettes some time. Then multiply that number by 52 for the number of weeks in a year. You might be shocked at how much you're spending each year on cigarettes. If you stopped smoking, how else could you spend that money?

Family

Not everyone has close friends and family, but most people on this planet would be missed by other people if they die. And smoking cigarettes leads to death. You can't quit for other people, but you should take them into consideration as a reason to quit.

One Method to Quit Smoking

What if there was a guide that compiled a lot of great information and tips for quitting smoking - would you be interested? Getting help for a tough task like quitting smoking isn't a dumb idea that makes you weak. Seeking help means you're serious about quitting.

If you understand the reasons above and are ready to quit smoking, click here. Doing so will lead you to one solution that will help you quit smoking. A complete, electronic book full of practical tips and information that will make sure you're able to quit smoking. If you're ready, a new to stop smoking method awaits.

If you really want to stop smoking for life, grab our excellent Quit Smoking Publication at http://www.layoffsmoking.com today!

Article Source: http://EzineArticles.com/?expert=Todd_Flemming

Health News:

Drugs and Medicines Used in Disorders of the Heart
Diltiazem (Dilzem 30 mg, Dilzem SR 90 mg)Its action on the heart rate is less than verapamil. It decreases blood pressure to a lesser extent than nifedipine. It...

  1. 0 comments: Responses to “ Top Reasons to Quit Smoking, and One Method to Quit ”

Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

Want to subscribe?

Subscribe in a reader.