How to Quit Smoking Without Nicotine Therapy
Written by V Pender on 6/17/2009Tried Nicotine Therapy? Didn't work? Not surprising, really, since it runs off a system that's pretty much doomed from the get-go.
What's so wrong with Nicotine Therapy?
It tries to treat smoking addiction in the wrong way. You don't need something to let you off nicotine nicely, you need to train yourself to not want cigarettes.
Note the difference: you aren't quitting nicotine, you're quitting cigarettes. This is important because, after all, you aren't addicted to nicotine. Do you go to your friends and say, "hey, you got some nicotine?" No, you ask for a cigarette. It might seem that they're one and the same, but they're quite different.
What's the Difference between a Nicotine Addiction and a Cigarette Addiction?
You're not addicted to nicotine, you're addicted to cigarettes. You enjoy spending your free time relaxing and having a cigarette, not introducing nicotine into your bloodstream.
So, What?
You want to quit smoking cigarettes, but the nicotine patch is completely the wrong way to go about it. You need to understand that your addiction to cigarettes is based off of your need to have a cigarette, and it has nothing to do with what's in them.
That's the reason why nicotine patches fail so often: it's like treating a broken leg with a bunch of painkillers. It might make you feel good for a while, but it doesn't actually solve the problem now, does it?
Alright, enough badmouthing replacement therapy! You want to stop your cravings for cigarettes, not learn more about something that you want out of your life!
What you need is called the EasyQuit System, which is a book that, through a bunch of processes that have really long names, shows you just how to completely remove cigarettes from your life without looking back. To pick up your copy, head over here: The EasyQuit System
How to quit smoking without nicotine replacement therapy
Article Source: http://www.articlesbase.com/quit-smoking-articles/how-to-quit-smoking-without-nicotine-therapy-975500.html
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