Stop Smoking Tips

Quit Smoking Without the Use of Patches and Other Irritating Methods

Hi everyone,

I thought I'd share my ideas about quitting smoking, yes sure I know about the patch and all these bogus pills, sprays or gums... but out of my family's personal experience, I know that 90% don't work and out of that remaining 10%, 90% of those don't work without any side-effects. Most of us fail on the first try at quitting, and I think I understand why.... you see, between the piles of scams there might be a few jewels that REALLY work so what are your chances of finding that ONE perfect solution... probably not much.

These are probably the things you want when you quit smoking:

1. You don't want to feel a sense of loss, obviously you don't want to miss smoking at all.

2. You don't want to suffer from hunger

3. You don't want to suffer from uncontrollable eating binges, obviously you wish to stay at the weight you are now.

4. You don't want to have to repeat some prescribed line to motivate yourself

5. You don't want to prepare a smoker's diary because it wastes your precious time

6. You don't want to prepare an action plan of some kind every day to guide you

7. You don't want to set a quit date to worry about every day.

8. You don't want to have to avoid social occassions

9. You don't want to do some kind of breathing exercises to overcome cravings

10. You don't want to spend your hard earned money on medicines or nicotine control drugs.

11. You don't want to require will-power to overcome smoking

12. You don't want to drink water every few minutes to overcome cravings (going to the toilet all day is such a waste of time)

13. You don't want to suffer anxiety when you quit

14. You want to be able to stay a non-smoker for as long as you need or want.

Wow... thats quite a long list hey? My only advice for quitting smoking is to invest $47 into the EasyQuit System, it is a succesful e-book written by Pete Howells. The reason this book is so effective is because it doesnt only teach you how you can quit smoking, it stops you ever wanting to smoke. It shuts down your smoking drive by explaining and teaching you key things such as (PS. this is straight from his site):

1. It will reveal the single biggest reason why most smokers never quit and how you can overcome this problem with ease.

2. It will explain the core reasons why you have always found it so difficult to quit before so you can understand where you have gone wrong in the past.

3. It explains how you are addicted to nicotine, a highly addictive drug that has only weak physical and psychological effects on you. It also demonstrates how this addiction isn't as strong as you and everyone else believe it is.

4. It will explain to you and show you how to 'think outside the box' a lot of what you will learn will fly directly against what you think you know and understand about smoking.

5. It will explain and prove to you that you actually hate smoking and always have!

6. It will explain why smoking is not a habit as you have always been lead to believe. There is nothing habitual about smoking - it just seems that way because it is misinterpreted!

7. It will explain which decisions you must make before quitting and which decisions will guarantee failure so you know to avoid them.

8. It will explain to you in detail, the attitude that you must take on before, during and after smoking the last ever cigarette of your life. This is not found in most of the public literature available.

9. It will explain the three pillars of quitting using these three pillars guarantees that you will never have the desire to smoke another cigarette again.

10. It will clarify the 22 core beliefs smokers have as to why they smoke and blow them away one by one - leaving you with little choice but to become a non-smoker!

11. It will show you why cutting down or using patches, gum or sprays will virtually guarantee failure and ensure if you do succeed you will never be a happy non smoker!

12. You will naturally come to a conclusion that you do not have a desire to smoke any longer.

13. There will be no effort in not smoking at the end of the course because it will be like stopping doing something you don't like doing! Quitting doesn't get any easier than that!

I recommend checking out this website:

Click Here!

If the link doesnt work try: http://hubpages.com/hub/Quit-smoking-without-the-use-of-patches-and-other-irritating-methods for more information about the product and where to buy it, just click on the link in that article to be redirected to the author's website where you can buy the excellent book or check out the testimonies. I personally love this product but its up to you if you want to try it. It is in Adobe PDF format and you will receive the book directly after you purchase it.

THANKS FOR READING....

Article Source: http://EzineArticles.com/?expert=Charl_Potgieter

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