Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

The Top 2 New Quit Smoking Drugs

Written by V Pender on 11/11/2008

Nowadays, besides nicotine patches, there are also many new quit smoking drugs that are developed. Some of these include Chantex and Zyban. These are cessation drugs that increase the success rate of smokers planning to quit by reducing their cravings or withdrawals.

Chantex is a new quit smoking drug that has been approved by FDA in May 2006. It contains the drug varenicline which blocks the effects of nicotine while providing a nicotine-like 'buzz'. It is available only through prescription and has to be taken a week before quitting smoking.

Usually, a low dosage is taken at start and which will then have to be increased after a period of 3 or 4 days. Recent studies showed that Chantex has been more effective than nicotine patches. However, some of its side effects include nausea, flatulence and constipation, headache and difficulty in sleeping, alongside with the development of nightmares.

Similarly, Zyban is also a tablet that can be made available only through the prescription of a doctor. It contains the drug called buprroprion, which has been originally used to treat depression. While its effectiveness may be lower than varenicline, it is still higher than placebo. The common side effects from Zyban include anxiety, headache, insomnia, irritability and in the worst case, seizures.

Besides using drugs or medications, there are also numerous ways to help you to quit smoking. For instance, after seeking medical attention, it would be wise to engage in other recreational activities which divert your attention away from smoking. This may include jogging, walking, meditating, gardening, sewing and knitting.

Do keep in mind that you are the one who can decide if you want to stop smoking. No amount of quit smoking drugs can help if your mind is not ready for it.

I hate smoking. Yes, I used to be embarrassed by the smell from my mouth but new quit smoking drugs helped me to quit smoking completely. I feel great and I smell much better than I used to. Find out what you can do about your smoking habit at http://www.tipstoquitsmoking.net today!

Article Source: http://EzineArticles.com/?expert=Malcolm_Womoult

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Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

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