Stop Smoking Tips

If you're interested in trying to quit smoking, you're probably looking all over the place for a decent list of stop smoking tips.

4 Highly Rated Stop Smoking Aides

Written by V Pender on 10/30/2009

If you are a smoker hoping to finally kick your nicotine addiction, I have good news for you! There are numerous products on the market today specifically aimed at helping you reach your goal of becoming smoke free. In fact, there are so many it can be overwhelming. To get you started on the path to finding the perfect aide for; you I will list 4 of the top rated stop smoking aides. 

1. Prescription Drugs

Zyban and Chantix are two popular prescription drugs. Check with your doctor to see if either one could be an option for you. 

2. Hypnosis

The method of hypnosis is not for everyone but those who are receptive to it usually experience good results. There are different varieties of hypnosis so again, I suggest you check with your physician to get a recommendation for a qualified hypnotherapist. 

3. Support Groups

Finding a support system can be extremely beneficial. Connect with others who are going through the same process and share invaluable tips on how to make quitting easier. This can be a traditional support group with appointed meetings or find an online forum. 

4. Nicotine Replacement Therapy

Researching and choosing a nicotine replacement therapy aide can easily be done on line. The aides are available as a patch, gum, lozenge, inhaler or spray. When I quit, I was helped with a spray. It's an individual choice though so find the one that best fits your lifestyle. 

You can also try a combination of the above stop smoking aides. For instance, use the patch or spray and join a support group too. 

 Remember, beating your nicotine addiction is hard work but with a little help from a stop smoking aide, it can be done! Focus on your goal of being smoke free and do whatever it takes to reach that goal. You can do it!

Learn more about Stop Smoking Aides! Take advantage of this exciting free trial offer for a smoke aid that will help you beat your nicotine addiction Click Here!

Article Source: http://www.articlesbase.com/quit-smoking-articles/4-highly-rated-stop-smoking-aides-1388783.html

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Stop Smoking Tips

If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is one of the most important things that you can do in your attempt to quit smoking and failing to do this will often result in the cycle of continuously trying to quit.

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